ABOUT

Meet Mike Phillips

Fitness coach, personal trainer and family man helping busy parents get back in shape with realistic coaching that fits around real life.

Mike Phillips personal trainer and family man

Online Fitness Coach For Busy Parents

Mike Phillips is an online fitness coach for busy parents — an experienced fitness professional and qualified personal trainer with over 12 years in the industry.

Over that time, he has helped thousands of clients work towards their goals, lose weight, rebuild confidence and feel better in themselves.

Mike’s coaching is not built around perfect routines or unrealistic restrictions. It is built around real people with real lives — work, family, tiredness, time pressure and all the things that normally stop people staying consistent.

One of Mike’s proudest client results was helping someone achieve a 7-stone weight loss while working with her remotely from home — without extreme food restriction.

Every plan is tailored around the client’s goals, lifestyle, schedule and starting point. For busy parents, that means coaching that works around life — not a plan that falls apart the second life gets busy.

Take a look at the coaching plans when you’re ready.

Why Busy Parents Choose Mike Phillips Coaching

12+ Years Experience

Over a decade coaching real people to real results.

Helped Thousands Of Clients

A long track record of helping people change how they look, move and feel.

Remote Coaching Built Around Your Schedule

Online coaching that fits your work, family and week.

Realistic Nutrition Support

Guidance you can actually live with — no extreme restriction.

Accountability That Keeps You Moving

Regular check-ins and clear targets so you stay consistent.

Ready To Start?

Take a look at the coaching plans, or message Mike and he’ll help you find the right starting point.

VIEW PLANS MESSAGE MIKE